Any movement is great for weight loss and fat burn. But if you want to target…
Tag: Bollywood
‘I’m a gym rat now’: Billie Eilish shared her new and super positive approach to fitness
In an interview with the Sunday Times earlier this year, Eilish said she thinks of her…
How COVID affects brain: 10 key points on the damaging effects of the virus on brain health
COVID affects the cognitive functioning of the brain Altered mental states like confusion or prolonged unconsciousness…
Having red eyes? From COVID-19 to allergies, 5 common causes you have bloodshot eyes
Contact lenses should be cleaned properly with the cleansing solution before use. It is also essential…
‘Long and healthy life is possible with diabetes’: Expert shares tips for elderly people to manage chronic diabetes
“If older people develop a low sugar condition which is called hypoglycaemia, it can lead to…
When is the right time to have curd?
Curd is enjoyed by all. From the northern parts of the country to the southern and…
Menopause weight loss: Why cardio and calorie counting won’t help, here’s what you need to do
Monitoring your diet enough to create a calorie deficit and exercising enough to burn enough calories…
Fast walking vs. slow jogging: Which is better for weight loss?
Indulging in cardio exercise can work wonders for your weight loss journey. It not only helps…
Healthy breakfast recipes to lower cholesterol
People who have a high cholesterol are at a greater risk of developing heart diseases. While…
Green juice or ABC juice: What’s better?
Green or ABC, choosing the best juice for you can be decided on several factors. One…